Mental Training
Objectives
The focus on new goals
comes from within and includes
self-experience and life experience!
My vision
So I want to live and be in my life.
My mission
So I want to act and work to follow my vision.
Here starts
a new road
LIFE OBJECTIVES
Work
that supports
my vision
Relations
that support
my vision
Health
that supports
my vision
AREAS OF ACTIVITY
Education
Occupation
Family
Friends
Fellow humans
Body
Soul
Food and more
LONG-TERM GOALS
A new job
with better support for
my life situation
Independence
Better relations
More respected
A stronger body
Peace of mind
Healthy diet
TIME DEFINED GOALS
Quit my job
New education
Speak with family
Contact friends
Start saying no
Gym group
Relaxation course
Yoga course
New eating habits
According to Lars-Eric Uneståhl
Watch out for traps along the road !
Conflict of goals
occurs between two or more goals where the different parts cancel each other.
According toLars-Eric Uneståhl
Solution:
Resolve conflicting aims
with a strong motivational tension.
Clarify your vision of life
and set it against your current reality.
Acccording to Lars-Eric Uneståhl
Change will come
if the goal setting work is done from within and in the right order.
It’s not wrong to use creativity!
According to Lars-Eric Uneståhl
Remember !
If you want to achieve the goals of your longing you must change yourself !
