Communication

I am surrounded by people

and their mental climate will affect me!

A negative attitude

in others will trigger a corresponding attitude in me.


But - if I understand

my own mental reactions I can learn to avoid a fight or flight reaction and meet my fellow humans according to their situation and needs.

If I don’t understand

what’s happening within me I will not be able to handle my fight or flight reaction. This will often constitute a form of threat to others which in the long term may result in a stressing situation for all involved.

Two unique individuals

are trying to communicate. On which level of their self-image will they meet the other?

Communicating

from ancient parts of our brain will not encourage consent between people.

The power of my social role

may trigger genetic survival reactions in the other person.

Using all parts

of my personality will create a feeling of safety in the other person who very often will find courage to meet me in the same way.

If I treat

another adult like a child I should not be surprised if she reacts like a child.


If I am treated like a child I often defend myself like a child.


The solution is to act like an adult and treat all other adults as if they actually were grown up people.


This is the theory of Transactional Analysis created by canadian-borne psychiatrist Eric Berne (1910-1970) as a way to explain human behavior.

But – remember !


Love Happiness  Peace  Patience  Kindness

Goodness  Faithfulness  Humility

Self-restraint


are qualities which characterize a good person


but


Love is not the same as always being nice

Happiness is not the same as always being glad

Peace is not the same as never having a conflict

Patience is not the same as never setting limits

Kindness is not the same as never speaking up

Goodness is not the same as constant giving

Loyalty is not the same as always accepting

Humility is not the same as self-extinction

Self-control is not the same as self-denial


Balance !