Communication
I am surrounded by people
and their mental climate will affect me!
A negative attitude
in others will trigger a corresponding attitude in me.
But - if I understand
my own mental reactions I can learn to avoid a fight or flight reaction and meet my fellow humans according to their situation and needs.
If I don’t understand
what’s happening within me I will not be able to handle my fight or flight reaction. This will often constitute a form of threat to others which in the long term may result in a stressing situation for all involved.
Two unique individuals
are trying to communicate. On which level of their self-image will they meet the other?
Communicating
from ancient parts of our brain will not encourage consent between people.
The power of my social role
may trigger genetic survival reactions in the other person.
Using all parts
of my personality will create a feeling of safety in the other person who very often will find courage to meet me in the same way.
If I treat
another adult like a child I should not be surprised if she reacts like a child.
If I am treated like a child I often defend myself like a child.
The solution is to act like an adult and treat all other adults as if they actually were grown up people.
This is the theory of Transactional Analysis created by canadian-borne psychiatrist Eric Berne (1910-1970) as a way to explain human behavior.
Love Happiness Peace Patience Kindness
Goodness Faithfulness Humility
Self-restraint
are qualities which characterize a good person
but
Love is not the same as always being nice
Happiness is not the same as always being glad
Peace is not the same as never having a conflict
Patience is not the same as never setting limits
Kindness is not the same as never speaking up
Goodness is not the same as constant giving
Loyalty is not the same as always accepting
Humility is not the same as self-extinction
Self-control is not the same as self-denial
Balance !